Blackfield Health Centre Clinics & Services - Red and Green Practice
Hampton Lane, Blackfield, Southampton, Hampshire, SO45 1XA Tel 02380 899119 Contact Us
Self help and advice: Red and Green Practice
Waterside Health and Wellbeing Team Home
Call: 07392 719513 Email: Hiowicb-hsi.pcnhealthcoaches@nhs.net
The Waterside Health and Wellbeing Team can support patients registered with the Red and Green Practice, Waterfront and Solent Surgery and Forestside Practice.
We are here to support the health and wellbeing of patients on the Waterside - we can help you make positive and lasting changes to your health with a personalised approach.
We cover various aspects of health, including sleep, wellbeing, physical activity, healthy eating and lifestyle choices. We aim to encourage you every step of the way, teaching you the tools and techniques to last a lifetime.
Everyone is different and that's why our service is flexible. Learn about healthy living, join a group programme, get access to resources, or have a one-to-one session with a health coach.
We are here to support you on your journey to a happier, healthier you through free advice and coaching.
Our services:
- Eat Well
- Get Active
- Stress Less
- Reduce Drinking
- Stop Smoking
- Healthy Mind
- Lose Weight
- Nurture with Nature
Waterside Cancer Support Centre Waterside Cancer Support Centre | Wessex Cancer Support
Wessex Cancer Support, Waterside Cancer Support Centre, The Grove, 25 St John’s Street, Hythe, SO45 6BZ Tel: 023 8178 0409
Email: waterside@wessexcancer.org.uk
Our role is to help and support you in a relaxing, non-clinical environment, surrounded by people who have experience of a cancer diagnosis themselves or someone close to them. Anyone from the Wessex area is welcome to visit the centre and it’s important to us you that feel at ease at Waterside. We offer a range of support for those affected by cancer, from drop-in sessions with our support volunteers to individual counselling and complimentary therapies, including massage.
Drops ins: Monday, Wednesday and Thursday: 10am – 1pm, Tuesday: 10am – 3pm (no appointment necesseary)
Bookable sessions include Art with Julie, MENTalk, walking groups, weekly Zoom meetings, complementary therapies.
Waterside Health Walks
Everyone is welcome to come along and join in any of the free walks in the local area, including the coast and the New Forest. They are usually every Monday and Thursday at 2pm and are typically 2 miles. For more information, contact Mike Roberts on: 02380 847461 or 07811 361319.
Gang Warily Junior Parkrun home | Gang Warily junior parkrun | Gang Warily junior parkrun
The event takes every Sunday at 9am at Gang Warily Recreation Centre, Newlands Road, Fawley, Southampton, SO45 1GA. See Course page for more details.
Free 2km event for 4-14 year olds.
The Coates Centre (Oakhaven Hospice) Wellbeing support & activities - Oakhaven Wellbeing at Oakhaven Hospice
Oakhaven Wellbeing is based at the Coates Centre, in the grounds of Oakhaven Hospice. We offer a wide range of drop-in sessions, courses, information events and social activities to help and support you. Most of our services are provided free of charge, although donations to Oakhaven Hospice are appreciated. See the website for calendar of activities and events.