Waterside Health and Wellbeing Team Home
Call: 07392 719513 Email: Hiowicb-hsi.pcnhealthcoaches@nhs.net
The Waterside Health and Wellbeing Team can support patients registered with the Red and Green Practice, Waterfront and Solent Surgery and Forestside Practice.
We are here to support the health and wellbeing of patients on the Waterside - we can help you make positive and lasting changes to your health with a personalised approach.
We cover various aspects of health, including sleep, wellbeing, physical activity, healthy eating and lifestyle choices. We aim to encourage you every step of the way, teaching you the tools and techniques to last a lifetime.
Everyone is different and that's why our service is flexible. Learn about healthy living, join a group programme, get access to resources, or have a one-to-one session with a health coach.
We are here to support you on your journey to a happier, healthier you through free advice and coaching.
Our services:
- Eat Well
- Get Active
- Stress Less
- Reduce Drinking
- Stop Smoking
- Healthy Mind
- Lose Weight
- Nurture with Nature
Blackfield Health Centre Clinics & Services - Red and Green Practice
Hampton Lane, Blackfield, Southampton, Hampshire, SO45 1XA
Tel 02380 899119 Contact Us
Self help and advice: Red and Green Practice