Blackfield Health Centre Clinics & Services - Red and Green Practice
Hampton Lane, Blackfield, Southampton, Hampshire, SO45 1XA Tel 02380 899119 Contact Us
Self help and advice: Red and Green Practice
Waterside Health and Wellbeing Team Home
Call: 07392 719513 Email: Hiowicb-hsi.pcnhealthcoaches@nhs.net
The Waterside Health and Wellbeing Team can support patients registered with the Red and Green Practice, Waterfront and Solent Surgery and Forestside Practice.
We are here to support the health and wellbeing of patients on the Waterside - we can help you make positive and lasting changes to your health with a personalised approach.
We cover various aspects of health, including sleep, wellbeing, physical activity, healthy eating and lifestyle choices. We aim to encourage you every step of the way, teaching you the tools and techniques to last a lifetime.
Everyone is different and that's why our service is flexible. Learn about healthy living, join a group programme, get access to resources, or have a one-to-one session with a health coach.
We are here to support you on your journey to a happier, healthier you through free advice and coaching.
Our services:
- Eat Well
- Get Active
- Stress Less
- Reduce Drinking
- Stop Smoking
- Healthy Mind
- Lose Weight
- Nurture with Nature
Waterside Cancer Support Centre Waterside Cancer Support Centre | Wessex Cancer Support
Wessex Cancer Support, Waterside Cancer Support Centre, The Grove, 25 St John’s Street, Hythe, SO45 6BZ Tel: 023 8178 0409
Email: waterside@wessexcancer.org.uk
Our role is to help and support you in a relaxing, non-clinical environment, surrounded by people who have experience of a cancer diagnosis themselves or someone close to them. Anyone from the Wessex area is welcome to visit the centre and it’s important to us you that feel at ease at Waterside. We offer a range of support for those affected by cancer, from drop-in sessions with our support volunteers to individual counselling and complimentary therapies, including massage.
Drops ins: Monday, Wednesday and Thursday: 10am – 1pm, Tuesday: 10am – 3pm (no appointment necesseary)
Bookable sessions include Art with Julie, MENTalk, walking groups, weekly Zoom meetings, complementary therapies.